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Mountain Rose Herbs

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I was craving bologna earlier and then I started craving liverwurst. So I decided to make some. I did not have any onions and couldn’t go to the store because I am still taking Percocet due to cavitation surgery Thursday, so this is a really plain recipe. I also did not have any ground pork […]

Chimichurri Chicken Salad

what you need: 1/2 cup chimichurri 2 cups cooked chicken breast (I used boiled) 1 small shallot, chopped salt and pepper to taste what you do: Place all ingredients in a food processor and process to desired consistency. You’re done! Guten Appetit! […]

Chimichurri with Kombucha

what you need: 1 cup cilantro leaves 1 1/2 cups flat leaf parsley leaves 1/2 onion 1 teaspoon chopped garlic 1/2 cup extra virgin olive oil 1/2 cup Kombucha (I used homemade) 1 teaspoon chopped garlic 1 teaspoon Celtic sea salt black pepper to taste what you do: Chop cilantro and parsley in mini […]

Low Carb Pepperoni Stuffed Mushrooms

what you need:

1 8-oz package crimini or white mushrooms (8 or 9 medium mushrooms) 1 clove garlic, minced 1/4 small onion, chopped 1/4 cup crushed pork rinds 1/4 cup shredded mozzarella 1/3 cup chopped pepperoni 1/3 cup black olives, chopped 2 tablespoons pizza sauce or marinara sauce Italian seasoning mix (oregano, garlic, basil, […]

Fermented Sweet Vidalia Onion Dressing

what you need: 1 medium vidalia onion (mine weighed 9.25 ounces peeled) 3/8 cup extra virgin olive oil 1/4 cup kombucha 1 teaspoon mustard powder 1 teaspoon sea salt 20 grinds black peppercorns 2 gloves garlic 1 tablespoon gelatin (I used Great Lakes) what you do: Place all ingredients in blender. I have an Omniblend […]

Pork Cilantro Sliders

what you need: 20 oz ground pork (or any ground meat/poultry) 2 to 3 small scallions 1/2 to 1 bunch cilantro, stems removed 1/2 – 3/4 teaspoon Celtic sea salt (I love salt so you may want to start with 1/2 teaspoon) 1/4 teaspoon black pepper 3/4 teaspoon Ancho chili powder 1/4 teaspoon cumin powder […]

Coconut-Lime Avocado Creme

I love avocados and usually buy a net of 5 or 6 of them at Costco. They are the best avocados I have eaten so far and they are usually less expensive than at other grocery stores. Since I can’t eat all of them before they go bad, although I buy them almost green, I […]

Smoked Mushrooms

what you need: 24 oz package of mushrooms extra virgin olive oil 1/2 tablespoon celtic sea salt 10 grinds black peppercorns 1/2 tablespoon crushed garlic 1/2 teaspoon chipotle chili pepper powder (optional) 1 stick butter (I use Kerrygold) what you do: Wash the mushrooms and place them in a plastic bag. Pour in some olive […]

Simple Chicken Heart and Liver Pâté

12 chicken hearts, boiled 2 chicken livers, boiled 1/3 small onion, boiled 1/4 to 1/2 cup chicken broth 2 tablespoons ghee, butter or other fat sage, salt, and pepper to taste Puree all ingredients then place in refrigerator. […]

Coconut Chicken Muffins

4 ounces zucchini, peeled 3 ounces onion 1 green onion 5 ounces chicken breast, cooked 2 eggs 3 tablespoons coconut flour 3 tablespoons coconut oil 1/2 teaspoon celtic sea salt 10 grinds black pepper corns 1/4 teaspoon baking soda (optional) a few sprinkles each rosemary, basil, paprika, and garlic powder I used grilled chicken […]