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Leberwurst

I was craving bologna earlier and then I started craving liverwurst. So I decided to make some. I did not have any onions and couldn’t go to the store because I am still taking Percocet due to cavitation surgery Thursday, so this is a really plain recipe. I also did not have any ground pork […]

Slow Roasted Leg of Lamb with Rosemary and Garlic

what you need:

5 lb boneless leg of lamb roast 1 onion, chopped or sliced 5 to 10 cloves of garlic rosemary powder, salt, pepper, and garlic powder

what you do:

Preheat oven to 225 degrees Fahrenheit. Season your roast with rosemary, garlic, salt, and pepper, and grease the bottom of a baking dish. I […]

Simple Honey Mustard Chicken Thighs

what you need: 6 skinless, boneless chicken thighs 1/3 cup Landsberg Hot German Mustard 1/3 cup honey dash chipotle pepper 1/2 teaspoon salt few dashes black pepper fat of choice 1 small onion, sliced what you do: Mix all ingredients except chicken thighs in a plastic bag or dish. Add chicken thighs and mix well […]

Pork Cilantro Sliders

what you need: 20 oz ground pork (or any ground meat/poultry) 2 to 3 small scallions 1/2 to 1 bunch cilantro, stems removed 1/2 – 3/4 teaspoon Celtic sea salt (I love salt so you may want to start with 1/2 teaspoon) 1/4 teaspoon black pepper 3/4 teaspoon Ancho chili powder 1/4 teaspoon cumin powder […]

Thyme/Rosemary Stuffed Chicken with Herb Butter

Chicken what you need: 1 chicken (ideally pasture raised aka the real cage free) 2 – 3 sprigs thyme 2 – 3 sprigs rosemary 1 medium onion salt, pepper, paprika to taste tallow or other fat of choice what you do: If you are using a pasture raised chicken let it sit in a salt […]

Garam-Masala Chicken Thighs

what you need: 4 chicken thighs, skin on, from pastured hens is best 1 can coconut milk (I like Aroy-D) 1/4 cup organic sesame oil (I used regular but toasted would be good, too) 2 tablespoons garam masala 1/2 teaspoon Celtic sea salt 2 cloves garlic, chopped 2 green onions (tops included), chopped 1/2 medium […]

Pork Rind Meat Loaf with Bacon

I got tired of blogging about my fast every day since there is really not much change right now. The initial die off is over and I am doing ok for the most part. Today is day 7 and I feel like making it the rest of the way is going to be “easy” whereas […]

Low Carb BBQ Chicken Pizza with French Fried Onions

what you need:

2 lg Mission Carb Balance Wheat Tortillas X tablespoons Sweet Baby Ray’s Honey Chipotle BBQ Sauce 1/2 med – lg onion, chopped 1-2 cups shredded mozzarella cheese 1-2 cups shredded cheddar cheese 1-2 cups cooked chicken breast, cubed or shredded 1 cup cilantro leaves 1 cup french fried onions Line cookie […]

Latin Kisses

We love these and make them frequently. 16 large shrimp , peeled and deveined ½ cup olive oil 1 teaspoon ginger, grated (or 1/4 tsp ginger powder) 2 large cloves of garlic, minced 1 cup cilantro leaves (loose) 1/4 teaspoon Celtic Sea Salt 1/2 teaspoon chili powder 1/4 teaspoon tumeric powder 1/2 teaspoon cumin powder […]

Low Carb Pizza

I made this for Bob last night. It smelled incredible but he didn’t like the crust. I am sure I would have loved it.

Crust:

1 1/2 cups flax seed meal 2 teaspoons baking powder 1 teaspoon salt 1 teaspoon Italian seasoning mix 3 tablespoons oil 2 eggs plus 1 egg white 1 teaspoon […]